Consent, control and healthy sex
Spot pressure and control, talk about consent and protection, and know when pain or bleeding needs checking.
- Consent & communicationEnthusiastic yeses, easy nos, and how to talk about what you want.4 min
- When someone controls your contraception or pregnancy choicesReproductive coercion is a form of abuse. You are not to blame, and help is free and private.6 min
- STI testing & safer sexFree, confidential and way less awkward than you think.5 min
- Libido ups and downsWhy your sex drive changes – across your cycle and your life.4 min
- Orgasm basicsNo pressure, no performance – just how pleasure actually works.4 min
- Lube 101Water, silicone or oil? A slippery guide to choosing well.3 min
- Pain during sex: when to get helpSex shouldn’t hurt. Here’s what might be going on – and what helps.5 min
- Bleeding after sex: what it can meanIt is common, usually not serious, and always worth getting checked.4 min
More courses
6 reads, 25 minutesHow your cycle worksExplain the four phases to a friend, know what a normal cycle looks like, and know when your cycle is telling you something.8 reads, 33 minutesPeriod pain and heavy periodsEase cramps, tell normal flow from heavy, and know exactly when to talk to a GP and what to say.6 reads, 24 minutesYour period toolkitPick the products that suit you, use them with confidence, and handle leaks, nights and workouts.
Finish this course in the app.
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