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STI testing & safer sex

Free, confidential and way less awkward than you think.

Sex & relationships5 min read

Written by the Splash teamSources checked

On this page 5 sections
  1. Quick answer
  2. When to test
  3. What happens at a clinic
  4. Safer sex toolkit
  5. Sources

Quick answer

  • Many STIs have no symptoms – testing is the only way to know.
  • Clinics are free, confidential and often use simple urine or swab tests. Some infections take weeks to show up.
  • Condoms are your main protection; the HPV vaccine helps too.
  • Untreated infections can affect fertility, so test regularly.

Getting tested is a normal part of looking after yourself – like dental check-ups, but for your bits. Many STIs have no symptoms, so testing is the only way to know.

When to test

  • With a new partner, before ditching condoms
  • After unprotected sex or a condom accident
  • If you or a partner has symptoms
  • If a partner tells you they have an STI
  • Regularly if you have multiple partners

What happens at a clinic

  • Questions about your sexual history – no judgement, it helps them pick the right tests
  • Often just a urine sample or a self-taken vaginal swab for chlamydia and gonorrhoea
  • A blood test for HIV and syphilis
  • Some results the same day, others in 1–2 weeks – by text, call or unmarked letter

Some infections take a while to show up on a test. The NHS says it can be up to 7 weeks after unprotected sex, so a clinic may test now and ask you to come back for a repeat. Don’t have sex without a condom or dental dam until you have been checked.

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New STI diagnoses in England in 2025, down 8% on 2024 (UKHSA). Rates stay highest in people aged 15 to 24.See sources

Safer sex toolkit

  • Condoms for vaginal, anal and oral sex
  • Condoms on shared sex toys
  • The HPV vaccine – free on the NHS for eligible groups
  • PrEP, a medicine that cuts the risk of getting HIV, for people at higher risk – ask a clinic
  • PEP, a short course of HIV medicine that can stop infection if you start it within 72 hours of a possible exposure – available from sexual health clinics and A&E
  • Since August 2025, some gay, bisexual and other men who have sex with men in England are offered a gonorrhoea vaccine at sexual health clinics. It gives partial protection, not a guarantee.
MythYou’d know if you had an STI.
Fact

Many STIs, including chlamydia, often have no symptoms – but can still cause problems like PID and fertility issues if untreated.

Sources

  1. NHS – Visiting an STI clinic
  2. NHS – Sexually transmitted infections
  3. NHS – Chlamydia
  4. NHS – HPV vaccine
  5. NHS – PrEP (pre-exposure prophylaxis)
  6. UKHSA – Sexually transmitted infections (STIs): annual data for England
  7. WHO – Sexually transmitted infections fact sheet

Written by the Splash teamSources checked

This is general information, not medical advice. Splash can’t diagnose. If you’re worried, talk to a GP, pharmacist or sexual health clinic. In an emergency call 999 (UK) or 911 (US). How we write and check articles.

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