On this page 5 sections
Quick answer
- Period sex is safe if you both want it.
- Pregnancy is less likely but possible.
- STIs can still be passed – use condoms if not both tested.
- There are no guaranteed safe days, before or after a period.
Sex on your period is safe and completely your call. Some people love it, some would rather not – both are fine. If you’re curious, here’s what to know.
Possible perks
- Some people find orgasm takes the edge off cramps (everyone’s different!)
- Some people feel extra sensitive or in the mood
- Built-in lubrication
Practical tips
- Lay down a dark towel and keep wipes nearby
- Shower sex = easy clean-up
- Take out your tampon or cup first
- Lighter-flow days can feel less messy
MythYou can’t get pregnant on your period.
Fact
Less likely, but possible – especially with shorter cycles, because sperm can survive for days and ovulation can come soon after bleeding.
After your period
The days just after bleeding stops are still not “safe days” if you want to avoid pregnancy – in short cycles, your fertile window can already be open.
Sources
Written by the Splash teamSources checked
This is general information, not medical advice. Splash can’t diagnose. If you’re worried, talk to a GP, pharmacist or sexual health clinic. In an emergency call 999 (UK) or 911 (US). How we write and check articles.