Trying to conceive: the starter course
Prepare your body, find your fertile days, and time things sensibly without the stress.
- Your preconception checklistFolic acid, jabs, smear and meds – the boring-but-brilliant prep.5 min
- Getting pregnant after stopping contraceptionHow long each method takes to wear off – spoiler: usually not long.4 min
- Your fertile window, explainedWhy there are about six days a cycle that really count – and why it’s not one magic day.4 min
- Signs you’re ovulatingEgg-white discharge, twinges and a spicy mood – your body drops lots of hints.4 min
- Cervical mucus and cervix positionTwo built-in fertility signs, explained gently.4 min
- How to use ovulation (LH) testsPee sticks that give you a heads-up – here’s how to get the most out of them.4 min
- Timing sex when trying for a babyEvery 2–3 days is the NHS’s simple plan. Here’s why it works – and keeps things fun.4 min
- How long does it take to get pregnant?Real numbers to calm the “why isn’t it happening yet?” spiral.4 min
More courses
6 reads, 28 minutesTrying to conceive: going deeperLook after sperm health, track temperature, cope with the two-week wait and know when to ask for fertility help.6 reads, 25 minutesHow your cycle worksExplain the four phases to a friend, know what a normal cycle looks like, and know when your cycle is telling you something.8 reads, 33 minutesPeriod pain and heavy periodsEase cramps, tell normal flow from heavy, and know exactly when to talk to a GP and what to say.
Finish this course in the app.
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