Trying to conceive: going deeper
Look after sperm health, track temperature, cope with the two-week wait and know when to ask for fertility help.
- Sperm health: male fertility basicsIt takes two – and sperm have their own needs.4 min
- Temperature tracking (BBT) when trying to conceiveThe tiny morning rise that confirms you ovulated.5 min
- Early pregnancy signs & when to testSore boobs, tired, period late? Here’s when a test can tell you.4 min
- Trying to conceive and your mental healthThe two-week wait is real. Here’s how to look after your heart through it.4 min
- When to get fertility helpThe timelines, the tests, and what happens next.5 min
- IVF and fertility treatment: what to expectWho can get it on the NHS, what happens, and how to spot expensive extras that may not help.6 min
More courses
8 reads, 33 minutesTrying to conceive: the starter coursePrepare your body, find your fertile days, and time things sensibly without the stress.6 reads, 25 minutesHow your cycle worksExplain the four phases to a friend, know what a normal cycle looks like, and know when your cycle is telling you something.8 reads, 33 minutesPeriod pain and heavy periodsEase cramps, tell normal flow from heavy, and know exactly when to talk to a GP and what to say.
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