Staying safe and getting help
Get heard by a doctor, know which pain needs urgent care, spot when someone is controlling your choices, and find support.
- How to talk to your doctor (and be heard)Turn “it’s just periods” into a real conversation, with your Doctor report in hand.5 min
- Pelvic pain: when to get helpPeriod pain, cysts, infections and emergencies: how to tell what needs action.4 min
- When someone controls your contraception or pregnancy choicesReproductive coercion is a form of abuse. You are not to blame, and help is free and private.6 min
- Getting mental health help in the UKWho to call, text or see, from "a bit low" to "I need help now".5 min
More courses
5 reads, 25 minutesEndometriosis, adenomyosis and fibroidsTell these conditions apart, know what getting diagnosed involves, and ask for the right tests.7 reads, 32 minutesPCOS and your hormonesUnderstand the hormones behind PCOS, manage cycles, skin and hair, and know what treatment to ask about.7 reads, 19 minutesTrans, non-binary and LGBTQ+ healthKnow what to expect from periods and hormones, who is invited for screening, and where to find affirming sexual health, fertility and mental health support.
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