Sex on your period

Having sex on your period is a personal choice. Some people love it, some would rather not, and both are completely fine. If you and your partner are into it, here is the practical stuff.

Can you get pregnant?

Yes, it is possible. It is less likely, but not impossible. The NHS says sperm can survive in the body for up to 7 days, and that it is possible (though not very likely) to get pregnant soon after your period finishes if you ovulate early or have a short cycle. In one study of 221 women, the fertile window was hard to predict from the calendar even when cycles were fairly regular. Bleeding around ovulation can also be mistaken for a period.

What about STIs?

Periods do not protect against infections. Some infections may pass on more easily when blood is present, so condoms are still the best way to lower your STI risk. Condoms also lower the chance of pregnancy, but are not a perfect shield from either.

Making it comfy

• Lay down a dark towel and keep tissues or wipes nearby.
• The shower can be a low-mess option.
• Take a tampon out first. A tampon pushed up by accident can turn sideways and be hard to remove. Advice on cups and discs differs by brand, so check the packet before wearing one during sex.
• Talk about it first, and stop if anything hurts.