Bring your Flo or Clue history with you.
Bring your history from Flo, Clue, drip., Apple Health, Oura, Garmin or a spreadsheet. Your file is read on your phone. Export any time.
In short: Splash can import your history from Flo, Clue, drip, Apple Health, Oura, Garmin or any spreadsheet. The file is read on your phone and never uploaded. A preview shows the days found before anything is merged, and you can export your Splash data any time.

Bring your history from Flo, Clue, drip. or a spreadsheet. Take it with you any time.
Flo, Clue and drip.
Choose the file your old app exported. Splash reads it on your phone.

Wearable temperature
Apple Health, Oura and Garmin temperature exports, kept separate from BBT.

Nothing is replaced
Imports are added to what you logged. You choose who wins on clashes, and you can undo.

Leave any time
Export a full backup or a CSV. No lock-in.

Which apps can I import from?
- Clue: Profile, Settings, Export data (.cluedata or .zip)
- Flo: request your data in Flo’s privacy settings (JSON)
- drip.: Settings, Data, Export as CSV
- Apple Health, Oura, Garmin: temperature exports, saved as nightly changes from your usual temperature
- Any spreadsheet: a .csv with a date column; pick the columns by hand
Will importing overwrite my data?
Splash shows a preview first: how many days, the date range, and any clashes. Choose whether your entries or the file win. Nothing is deleted, and you can undo straight after.
Can I export my data from Splash?
Export a full backup or a CSV whenever you like.
Questions
Is my export file uploaded?
No. Splash reads it on your phone.
Will importing delete what I logged?
No. Imports are added. You choose which wins when both have the same day, and you can undo.
What does not come across?
Predictions, cycle settings, medications, tests, mucus and cervix details are not imported.
More features
- PrivacyYour cycle lives on your phone. Optional sync is end-to-end encrypted.
- Apps and widgetsiPhone with Apple Health, Apple Watch, widgets, Android with Health Connect, and the web.
- Partner sharingShare what you choose with a QR code. Pause or switch it off any time.
- Lock Screen timersLive Activities on iPhone: a dose countdown, your mini pill window and a contraction timer.
- PredictionsPeriod and fertile-window estimates shown as honest ranges.
- InsightsCycle history, patterns, gentle experiments and your yearly Wrapped.
Compare: Splash vs Flo · Splash vs Clue
Try import and export in ten seconds.
Bring your history from Flo, Clue, drip. or a spreadsheet. Take it with you any time. No sign-up: it opens in your browser.
Splash is not contraception and not a medical device. Predictions are estimates.