Open Splash

Could I have signs of PCOS?

PCOS is common, often missed, and very manageable. Nine questions group your signs the way the guideline does, so you know what to raise with a GP.

In short: Common signs of PCOS (now being renamed PMOS) are irregular or missed periods, excess facial or body hair, acne and thinning scalp hair. This private self-check asks about those signs and helps you decide whether to speak to a GP, who can arrange blood tests. It cannot diagnose PCOS.

Runs on your device. Nothing is sent.
1How long ago did your periods start?
2How often do you get periods?

If you're on hormonal contraception, pick that option: it changes your bleeds.

Signs linked to higher androgens

3Do you have thick or dark hair on your face, chest, back or tummy that bothers you?
4Do you have acne that is persistent or severe, beyond your teens?
5Is the hair on your head thinning?

Other things doctors ask about

6Do you have patches of darker, velvety skin (often neck, armpits or groin)?
7Have you found weight hard to manage despite trying?
8Have you had trouble getting pregnant?
9Does anyone in your close family have PCOS or type 2 diabetes?

Answer the questions and your summary appears here.

Diagnosis needs a conversation, sometimes blood tests, and ruling out other causes like thyroid problems.

How does the pcos signs check work?

  1. The 2023 international guideline describes PCOS in adults when two of three are present: irregular cycles, signs or blood tests showing higher androgens, and polycystic ovaries on a scan (or high AMH).
  2. We ask about the first two. A scan or blood test is for a clinician.
  3. Irregular cycles mean cycles often over 35 days or under 21 days, or fewer than 8 periods a year, more than 1 year after periods start.
  4. Skin, weight and family history are things doctors ask about, but they don't count towards diagnosis on their own.

How common is PCOS?

PCOS affects around 1 in 10 women and people with ovaries, and up to 70% may not have been diagnosed (2023 international guideline). It's linked to hormones and metabolism, which is why a newer name, PMOS, is being adopted. It's manageable, and getting it recognised helps with fertility, skin, mood and long-term health.

What happens at the GP

Usually questions about your periods and symptoms, blood tests for hormones (and to rule out thyroid and other causes), and sometimes an ultrasound. Read our friendly guide to PCOS and PMOS.

When to see a doctor

  • Your periods are often more than 35 days apart, or have stopped.
  • Extra hair, acne or hair loss is bothering you.
  • You're trying to conceive and your cycles are irregular.

In the UK you can call NHS 111 for advice, any time. In an emergency call 999 (UK) or 911 (US).

Questions people ask

What are the main signs of PCOS?

Irregular or missing periods, extra hair on the face or body, acne, and thinning hair on the head. Some people also have trouble getting pregnant or find weight hard to manage (NHS).

Is PCOS being renamed?

Yes. An international consensus has proposed renaming it polyendocrine metabolic ovarian syndrome (PMOS), to reflect that it's about hormones and metabolism, not cysts. You'll see both names for a while.

Can I have PCOS with regular periods?

Yes, if you have signs of higher androgens and the ovary findings on a scan. Talk to a GP if you have symptoms.

Can teenagers be diagnosed?

Cycles are often irregular in the first years after periods start, and scans aren't used for diagnosis within 8 years of the first period. Doctors may say "at risk" and review later.

Is this a diagnosis?

No. It's a structured way to notice patterns and decide whether, and how soon, to talk to someone. Only a clinician can diagnose, usually with an examination and sometimes tests.

Is anything I enter saved or sent?

No. Everything runs in your browser. Nothing is stored or sent, and the page makes no network requests when you use it.

Sources

  1. Teede HJ et al. Recommendations from the 2023 International Evidence-based Guideline for the Assessment and Management of PCOS
  2. NHS: Polycystic ovary syndrome
  3. Munro MG et al. FIGO systems for abnormal uterine bleeding (2018 revision). Int J Gynaecol Obstet
  4. NHS: Irregular periods

Written by the Splash team · Sources checked Oct 2026 · Updated

Evidence your GP can use

This check is a snapshot. The Splash app tracks the same things day by day, which is what a GP actually needs to see.

  • Splash charts long and irregular cycles without guessing.
  • Log skin, hair and other symptoms alongside.
  • A doctor report that shows months of cycles at a glance.

Splash handles irregular cycles honestly, with wide ranges instead of wrong dates, and builds a report that shows your pattern to a GP.

Splash doctor report with cycle lengths over time