Basal body temperature (BBT)
Your lowest resting temperature, taken first thing in the morning. It rises slightly after ovulation.
What does basal body temperature mean?
Basal body temperature (BBT): Your lowest resting temperature, taken first thing in the morning. It rises slightly after ovulation.
How it is used in the Splash library
Your Basal body temperature is your body temperature at full rest.
From “Basal body temperature, explained”Tracking three signs daily: Basal body temperature, cervical mucus and cycle length
From “Fertility awareness methods: the honest guide”A small rise in Basal body temperature – but only after ovulation has happened
From “Signs you’re ovulating”Your Basal body temperature is your body’s resting temperature.
From “Temperature tracking (BBT) when trying to conceive”Body signs such as LH tests, cervical mucus and Basal body temperature add real information, which is why fertility awareness methods taught by trained practitioners combine several signs.
From “How accurate are period tracker apps?”
Where it comes up
See it in your own cycle.
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